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East Hills Boys High School

East Hills Boys High School

Making learning our number one priority

Telephone02 9773 7806


Modified Sport

Modified Sport and Breathe/ Move Breaks 

In SEF, we are committed to providing a safe learning environment for students. This means that teachers know their students and how they learn and as a result, can recognise when students need a break from learning, or an opportunity to regulate their emotions. One effective way of doing this, is utilising strategies from our Breathe and Move initiative.

At anytime during the lesson, a teacher may facilitate a Breathe or Move break. These include, but are not limited to some of the following:

  • Just dance
  • Follow the leader
  • Cosmic Kids Yoga brain breaks
  • Stretching
  • Watering the garden
  • Jumping on the trampoline  



In addition to our Breathe and Move strategies, we also offer Modified Sport to our students during weekly Sport. Students can opt into modified sport, and may choose this as an option if they are not confident to be involved in mainstream, competitve sports.

Some options of modified sport include:

  • Soccer
  • Frisbee
  • Kickball
  • Yoga